SNAP Benefits Can Save You Big This Summer: Summer can be both a joyful and challenging time for families across the United States. With kids out of school and grocery bills rising, many households find themselves stretching their food budgets more than ever. Fortunately, SNAP benefits — also known as the Supplemental Nutrition Assistance Program — and Summer EBT (SUN Bucks) offer valuable resources to help families access nutritious food during the summer months.
If you’re looking to reduce grocery costs, keep your children well-fed, and stay on top of food insecurity this summer, this guide breaks down everything you need to know about SNAP and SUN Bucks, including how to apply, who qualifies, and what you can expect.
SNAP Benefits Can Save You Big This Summer
| Topic | Details |
|---|---|
| Main Benefit | SNAP and Summer EBT (SUN Bucks) provide financial assistance for groceries during summer |
| Benefit Value | SNAP amounts vary by household; SUN Bucks offer $120 per eligible child |
| Who Qualifies | Low-income households, children eligible for free/reduced-price school meals |
| Application Deadlines | Vary by state (e.g., Alabama deadline: August 15, 2025) |
| Where to Use | Authorized SNAP retailers, including grocery stores and farmers’ markets |
| Official Info | fns.usda.gov/summer/sunbucks |
Whether you’re a parent looking to fill the summer meal gap or a household trying to stretch your food dollars, SNAP and SUN Bucks provide timely, practical help. By understanding how to apply, what you qualify for, and how to use your benefits wisely, you can reduce food insecurity and improve your family’s nutrition this summer.
Don’t wait — check your eligibility, apply early, and make sure your kids get the healthy meals they need while school’s out.
What Are SNAP and SUN Bucks?
SNAP (Supplemental Nutrition Assistance Program) is the largest federal nutrition assistance program, offering monthly benefits to help low-income individuals and families afford food. Benefits are provided via an Electronic Benefit Transfer (EBT) card, which works like a debit card at authorized retailers.
SUN Bucks, officially called Summer EBT, is a new complementary program that began rolling out nationally in 2024 and will continue in 2025. It provides $120 per eligible child during the summer when school meal programs are not available.
Together, these programs help bridge the gap when school is out, ensuring that no child goes hungry during summer vacation.
Why SNAP and Summer EBT Matter in the Summer
During the school year, many children receive free or reduced-price meals at school through federal lunch and breakfast programs. When summer arrives, those daily meals are no longer guaranteed, leading to an increased burden on families.
According to the USDA, more than 20 million children rely on school meals, and without alternative support, many could face hunger over the summer months. Programs like SNAP and Summer EBT help close that gap by offering financial resources to buy food families choose themselves.
Who Is Eligible for SUN Bucks and SNAP?
SNAP Eligibility
Eligibility for SNAP is primarily based on income and household size. You may qualify if:
- Your gross monthly income is at or below 130% of the federal poverty level
- You are a U.S. citizen or eligible non-citizen
- You meet work requirements and resource limits (e.g., less than $2,750 in countable resources)
Summer EBT (SUN Bucks) Eligibility
Children are automatically enrolled in SUN Bucks if they:
- Receive SNAP, TANF (Temporary Assistance for Needy Families), or Medicaid
- Attend a school participating in the National School Lunch Program (NSLP) and qualify for free or reduced-price meals
If a child is not auto-enrolled, families may apply directly through their state’s SUN Bucks application portal.
How Much Can Families Receive?
SNAP Benefits
SNAP benefit amounts vary based on income, household size, and allowable expenses. In 2025, the maximum monthly SNAP benefit for a household of four is approximately $973.
SUN Bucks Benefits
Eligible families will receive $120 per child for the summer (typically June–August), provided as a one-time deposit onto an EBT card. These benefits are non-taxable and do not affect other assistance programs.
Apply for SNAP Benefits Can Save You Big This Summer
SNAP Application
To apply for SNAP, visit your state’s Department of Human Services website or local SNAP office. You’ll need to provide:
- Proof of income (pay stubs, tax forms)
- Identification (driver’s license, birth certificate)
- Housing and utility expense documentation
SUN Bucks Application
If you’re not automatically enrolled, apply online through your state’s designated portal. For example:
- Alabama: Apply at alabama-sunbucks.com by August 15, 2025
You will typically need your child’s student ID, school information, and household income data.
Where Can SNAP and SUN Bucks Be Used?
SNAP
SNAP EBT cards are accepted at:
- Major grocery chains (e.g., Walmart, Kroger, Safeway)
- Discount stores (e.g., Dollar General, Aldi)
- Local farmers’ markets
- Select online retailers like Amazon and Walmart Grocery
SUN Bucks
SUN Bucks operate through a similar EBT format. Benefits can be used to buy:
- Fruits and vegetables
- Bread and grains
- Meat and poultry
- Dairy products
- Non-alcoholic beverages
Benefits cannot be used for:
- Hot/prepared foods
- Alcohol or tobacco
- Pet food
- Household supplies
FAQs On SNAP Benefits Can Save You Big This Summer
How do I know if my child is automatically enrolled in SUN Bucks?
If your child receives SNAP, TANF, or free school meals, they are likely enrolled automatically. Check with your school district or state portal to confirm.
Can I receive both SNAP and SUN Bucks?
Yes! These benefits are separate and can be used together. SNAP supports ongoing food needs; SUN Bucks specifically target summer.
What happens if I miss the SUN Bucks application deadline?
Late applications may not be accepted. If you miss the deadline, stay informed about other local food support programs and apply early next year.
Are SUN Bucks recurring?
Currently, SUN Bucks are a once-per-summer payment of $120 per eligible child. Future funding may change this.
Can I use benefits online?
Yes, many states allow SNAP and SUN Bucks EBT cards to be used for online grocery purchases from approved retailers.
Final Tips for Maximizing Your Benefits
- Plan your meals: Create a weekly meal plan and shopping list to make the most of your benefits.
- Shop smart: Look for sales, bulk discounts, and store loyalty programs.
- Use coupons: Many retailers accept coupons with EBT transactions.
- Visit farmers’ markets: Some offer Double Up Food Bucks, doubling your purchasing power.
- Track spending: Use your EBT card’s website or app to monitor your balance.
